Training Resilience

• Do you want to discover what will give you energy? 
• How do you regain your strength? 
• How do to deal with physical distress? 
• How do you bounce back after a distressing or difficult event? 
• How do others deal with this? 
• Do you want to find inspiration in other students?

 Then these resilience sessions by students for students are definitely for you! 

• 2 sessions of 2 hours 
• We use an accessible and interactive approach 
• We work together on themes such as mindset, compassion, energy sources, coping and movement 
• We focus on the positive, your ability to carry the load